| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 102 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.54g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 19.5mg | 7% | ||
| Sodium 624.6mg | 26% | ||
| Total Carbohydrate 7.5g | 3% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 2.6g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.1g | 22% | ||
| Vitamin C 8.5mg | 9% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 0.9mg | 5% | ||
| Calcium 73.2mg | 6% | ||
| Potassium 395.3mg | 8% | ||
| Phosphorus 175.7mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||