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Nutrition Facts for Spanish Vegetable Soup Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories260
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 5.1g26%
Trans Fat --g
Cholesterol 70mg23%
Sodium 1180mg49%
Total Carbohydrate 13.1g5%
Dietary Fiber 3g11%
Total Sugars 3.5g7%
Includes --g Added Sugars--%
Protein 19.4g39%
Vitamin C 21.5mg24%
Vitamin D 0.25mcg1%
Iron 1.7mg9%
Calcium 47.5mg4%
Potassium 567.5mg12%
Phosphorus 215mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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