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Nutrition Facts for Egg Creamed
Nutrition Facts
Serving Size
Whole Recipe (139g)
Calories208
% Daily Value *
Total Fat 14.7g19%
Saturated Fat 4.2g21%
Trans Fat --g
Cholesterol 234.9mg78%
Sodium 528.2mg22%
Total Carbohydrate 7.7g3%
Dietary Fiber 0.14g0%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 10.7g21%
Vitamin C 0.56mg1%
Vitamin D 2.2mcg11%
Iron 0.99mg5%
Calcium 122.3mg9%
Potassium 197.4mg4%
Phosphorus 180.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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