| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (236g) | |||
| Calories | 184 | ||
| % Daily Value * | |||
| Total Fat 10.1g | 13% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 127.4mg | 42% | ||
| Sodium 290.3mg | 12% | ||
| Total Carbohydrate 16.7g | 6% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 3.7g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 23.8mg | 26% | ||
| Vitamin D 0.71mcg | 4% | ||
| Iron 2.2mg | 12% | ||
| Calcium 92mg | 7% | ||
| Potassium 493.2mg | 10% | ||
| Phosphorus 148.7mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||