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Nutrition Facts for Egg Omelet Or Scrambled Egg Made With Cooking Spray
Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories65
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 148.6mg50%
Sodium 177.1mg7%
Total Carbohydrate 0.92g0%
Dietary Fiber 0g0%
Total Sugars 0.76g2%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 0mg0%
Vitamin D 0.92mcg5%
Iron 0.7mg4%
Calcium 36.8mg3%
Potassium 71.8mg2%
Phosphorus 89.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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