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Nutrition Facts for Egg Omelet Or Scrambled Egg Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories80
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 143.1mg48%
Sodium 177.6mg7%
Total Carbohydrate 0.84g0%
Dietary Fiber 0g0%
Total Sugars 0.73g1%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 0mg0%
Vitamin D 0.92mcg5%
Iron 0.67mg4%
Calcium 35.4mg3%
Potassium 69mg1%
Phosphorus 85.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com