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Nutrition Facts for Egg Omelet Or Scrambled Egg With Cheese Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories110
% Daily Value *
Total Fat 8.7g11%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 148.7mg50%
Sodium 213.2mg9%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0.76g2%
Includes --g Added Sugars--%
Protein 6.7g13%
Vitamin C 0mg0%
Vitamin D 0.94mcg5%
Iron 0.68mg4%
Calcium 82.7mg6%
Potassium 73.8mg2%
Phosphorus 116mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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