Click to Print
Nutrition Facts for Egg Omelet Or Scrambled Egg With Meat Made With Animal Fat Or Meat Drippings
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories144
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 3.8g19%
Trans Fat --g
Cholesterol 158mg53%
Sodium 421.9mg18%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Total Sugars 0.81g2%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 0mg0%
Vitamin D 1.2mcg6%
Iron 0.88mg5%
Calcium 36.4mg3%
Potassium 150.2mg3%
Phosphorus 127.4mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com