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Nutrition Facts for Egg Omelet Or Scrambled Egg With Tomatoes Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (76g)
Calories89
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 141.4mg47%
Sodium 171mg7%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.38g1%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 4.4mg5%
Vitamin D 0.91mcg5%
Iron 0.76mg4%
Calcium 38.8mg3%
Potassium 149mg3%
Phosphorus 93.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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