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Nutrition Facts for Egg Omelet Or Scrambled Egg With Tomatoes Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories67
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 142.1mg47%
Sodium 171.7mg7%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.44g2%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C 4.4mg5%
Vitamin D 0.89mcg4%
Iron 0.76mg4%
Calcium 38.5mg3%
Potassium 149.5mg3%
Phosphorus 94mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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