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Nutrition Facts for Egg White Omelet Scrambled Or Fried With Meat Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories60
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 12.2mg4%
Sodium 286.8mg12%
Total Carbohydrate 0.62g0%
Dietary Fiber 0g0%
Total Sugars 0.26g1%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D 0.15mcg1%
Iron 0.19mg1%
Calcium 3.3mg0%
Potassium 99.5mg2%
Phosphorus 34.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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