Click to Print
Nutrition Facts for Egg White Omelet Scrambled Or Fried With Vegetables Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories42
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.39g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 112.5mg5%
Total Carbohydrate 1.1g0%
Dietary Fiber 0.22g1%
Total Sugars 0.63g1%
Includes --g Added Sugars--%
Protein 2.9g6%
Vitamin C 4.3mg5%
Vitamin D 0mcg0%
Iron 0.07mg0%
Calcium 3.7mg0%
Potassium 67.3mg1%
Phosphorus 8.9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com