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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (204g)
Calories218
% Daily Value *
Total Fat 13g17%
Saturated Fat 3.7g19%
Trans Fat --g
Cholesterol 10.2mg3%
Sodium 1103.6mg46%
Total Carbohydrate 4.3g2%
Dietary Fiber 0g0%
Total Sugars 4.3g9%
Includes --g Added Sugars--%
Protein 21.6g43%
Vitamin C 0.82mg1%
Vitamin D 3.5mcg17%
Iron 4.3mg24%
Calcium 159.1mg12%
Potassium 461mg10%
Phosphorus 157.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com