| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (188g) | |||
| Calories | 214 | ||
| % Daily Value * | |||
| Total Fat 13.5g | 17% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 972mg | 40% | ||
| Total Carbohydrate 4g | 1% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 4g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.9g | 40% | ||
| Vitamin C 0.75mg | 1% | ||
| Vitamin D 3.2mcg | 16% | ||
| Iron 4mg | 22% | ||
| Calcium 144.8mg | 11% | ||
| Potassium 423mg | 9% | ||
| Phosphorus 142.9mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||