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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Cheese Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories115
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 17mg6%
Sodium 581mg24%
Total Carbohydrate 2.4g1%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 0.4mg0%
Vitamin D 1.6mcg8%
Iron 1.9mg11%
Calcium 191mg15%
Potassium 217mg5%
Phosphorus 146mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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