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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Cheese Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories163
% Daily Value *
Total Fat 11.5g15%
Saturated Fat 3.9g19%
Trans Fat --g
Cholesterol 16mg5%
Sodium 549mg23%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 12.7g25%
Vitamin C 0.4mg0%
Vitamin D 1.5mcg8%
Iron 1.8mg10%
Calcium 180mg14%
Potassium 206mg4%
Phosphorus 138mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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