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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Meat Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (204g)
Calories322
% Daily Value *
Total Fat 18.9g24%
Saturated Fat 6.2g31%
Trans Fat --g
Cholesterol 67.3mg22%
Sodium 1627.9mg68%
Total Carbohydrate 5.2g2%
Dietary Fiber 0g0%
Total Sugars 3.2g6%
Includes --g Added Sugars--%
Protein 32.1g64%
Vitamin C 0.61mg1%
Vitamin D 3.1mcg15%
Iron 3.7mg21%
Calcium 112.2mg9%
Potassium 620.2mg13%
Phosphorus 271.3mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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