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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Meat Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories192
% Daily Value *
Total Fat 13.4g17%
Saturated Fat 3.6g18%
Trans Fat --g
Cholesterol 32mg11%
Sodium 766mg32%
Total Carbohydrate 2.5g1%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 15.1g30%
Vitamin C 0.3mg0%
Vitamin D 1.5mcg8%
Iron 1.8mg10%
Calcium 52mg4%
Potassium 292mg6%
Phosphorus 127mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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