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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Vegetables Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories110
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 326mg14%
Total Carbohydrate 3.8g1%
Dietary Fiber 0.6g2%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C 11.9mg13%
Vitamin D 1.1mcg6%
Iron 1.5mg8%
Calcium 54mg4%
Potassium 216mg5%
Phosphorus 62mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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