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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Cheese And Meat Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories217
% Daily Value *
Total Fat 15.7g20%
Saturated Fat 5.2g26%
Trans Fat --g
Cholesterol 40mg13%
Sodium 764mg32%
Total Carbohydrate 2.6g1%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 16.1g32%
Vitamin C 0.2mg0%
Vitamin D 1.4mcg7%
Iron 1.6mg9%
Calcium 123mg9%
Potassium 272mg6%
Phosphorus 164mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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