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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Meat And Vegetables Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories115
% Daily Value *
Total Fat 5.8g7%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 21mg7%
Sodium 623mg26%
Total Carbohydrate 3.2g1%
Dietary Fiber 0.3g1%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 12.6g25%
Vitamin C 5.1mg6%
Vitamin D 1.4mcg7%
Iron 1.7mg9%
Calcium 55mg4%
Potassium 275mg6%
Phosphorus 106mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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