Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Cheese Meat And Vegetables Ns As To Fat Added In Cooking
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 199 |
% Daily Value * |
Total Fat 15g | 19% |
Saturated Fat 4.5g | 22% |
Trans Fat --g |
Cholesterol 28mg | 9% |
Sodium 597mg | 25% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0.2g | 1% |
Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 13g | 26% |
Vitamin C 4.4mg | 5% |
Vitamin D 1.2mcg | 6% |
Iron 1.5mg | 8% |
Calcium 120mg | 9% |
Potassium 242mg | 5% |
Phosphorus 137mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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