Click to Print
Nutrition Facts for Beans Dry Cooked Ns As To Type And As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories355
% Daily Value *
Total Fat 14.3g18%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 378mg16%
Total Carbohydrate 43.5g16%
Dietary Fiber 14.9g53%
Total Sugars 0.56g1%
Includes --g Added Sugars--%
Protein 14.9g30%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 3.5mg19%
Calcium 77.4mg6%
Potassium 723.6mg15%
Phosphorus 243mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com