Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beans Canned Drained Ns As To Type Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories340
% Daily Value *
Total Fat 14.2g18%
Saturated Fat 2.1g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 527.4mg22%
Total Carbohydrate 42.3g15%
Dietary Fiber 12.8g46%
Total Sugars 2.8g6%
Includes --g Added Sugars--%
Protein 12.8g26%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 131.4mg10%
Potassium 768.6mg16%
Phosphorus 255.6mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com