Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (180g) | |||
Calories | 247 | ||
% Daily Value * | |||
Total Fat 1.7g | 2% | ||
Saturated Fat 0.35g | 2% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 567mg | 24% | ||
Total Carbohydrate 45.5g | 17% | ||
Dietary Fiber 13.9g | 50% | ||
Total Sugars 3.1g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 13.8g | 28% | ||
Vitamin C 2mg | 2% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.4mg | 25% | ||
Calcium 140.4mg | 11% | ||
Potassium 828mg | 18% | ||
Phosphorus 275.4mg | 22% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |