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Nutrition Facts for White Beans Dry Cooked Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories344
% Daily Value *
Total Fat 13.2g17%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 0mg0%
Sodium 370.8mg15%
Total Carbohydrate 41.8g15%
Dietary Fiber 10.4g37%
Total Sugars 0.56g1%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 6.2mg34%
Calcium 149.4mg11%
Potassium 934.2mg20%
Phosphorus 187.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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