| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 320 | ||
| % Daily Value * | |||
| Total Fat 11.9g | 15% | ||
| Saturated Fat 4.5g | 22% | ||
| Trans Fat --g | |||
| Cholesterol 10.8mg | 4% | ||
| Sodium 433.8mg | 18% | ||
| Total Carbohydrate 39.6g | 14% | ||
| Dietary Fiber 14.6g | 52% | ||
| Total Sugars 0.54g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.1g | 30% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 3.5mg | 20% | ||
| Calcium 45mg | 3% | ||
| Potassium 595.8mg | 13% | ||
| Phosphorus 235.8mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||