| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 236 | ||
| % Daily Value * | |||
| Total Fat 0.97g | 1% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 387mg | 16% | ||
| Total Carbohydrate 42.4g | 15% | ||
| Dietary Fiber 15.7g | 56% | ||
| Total Sugars 0.58g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.9g | 32% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.8mg | 21% | ||
| Calcium 48.6mg | 4% | ||
| Potassium 635.4mg | 14% | ||
| Phosphorus 250.2mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||