| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 326 | ||
| % Daily Value * | |||
| Total Fat 11.7g | 15% | ||
| Saturated Fat 4.4g | 22% | ||
| Trans Fat --g | |||
| Cholesterol 10.8mg | 4% | ||
| Sodium 657mg | 27% | ||
| Total Carbohydrate 40.9g | 15% | ||
| Dietary Fiber 17.1g | 61% | ||
| Total Sugars 0.58g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.2g | 30% | ||
| Vitamin C 6.3mg | 7% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 4.7mg | 26% | ||
| Calcium 86.4mg | 7% | ||
| Potassium 763.2mg | 16% | ||
| Phosphorus 268.2mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||