| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 241 | ||
| % Daily Value * | |||
| Total Fat 0.77g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 626.4mg | 26% | ||
| Total Carbohydrate 43.8g | 16% | ||
| Dietary Fiber 18.2g | 65% | ||
| Total Sugars 0.61g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16g | 32% | ||
| Vitamin C 6.8mg | 8% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5mg | 28% | ||
| Calcium 91.8mg | 7% | ||
| Potassium 815.4mg | 17% | ||
| Phosphorus 286.2mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||