| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 293 | ||
| % Daily Value * | |||
| Total Fat 13.2g | 17% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 545.4mg | 23% | ||
| Total Carbohydrate 32.6g | 12% | ||
| Dietary Fiber 9g | 32% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.6g | 25% | ||
| Vitamin C 0.54mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 59.4mg | 5% | ||
| Potassium 444.6mg | 9% | ||
| Phosphorus 207mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||