| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 290 | ||
| % Daily Value * | |||
| Total Fat 11.2g | 14% | ||
| Saturated Fat 4.2g | 21% | ||
| Trans Fat --g | |||
| Cholesterol 10.8mg | 4% | ||
| Sodium 417.6mg | 17% | ||
| Total Carbohydrate 35g | 13% | ||
| Dietary Fiber 11.7g | 42% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.3g | 27% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 4mg | 22% | ||
| Calcium 28.8mg | 2% | ||
| Potassium 855mg | 18% | ||
| Phosphorus 187.2mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||