| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 259 | ||
| % Daily Value * | |||
| Total Fat 8.2g | 11% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 432mg | 18% | ||
| Total Carbohydrate 34.9g | 13% | ||
| Dietary Fiber 11.7g | 42% | ||
| Total Sugars 4.8g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13g | 26% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.54mcg | 3% | ||
| Iron 4mg | 22% | ||
| Calcium 30.6mg | 2% | ||
| Potassium 849.6mg | 18% | ||
| Phosphorus 187.2mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||