| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 344 | ||
| % Daily Value * | |||
| Total Fat 12.6g | 16% | ||
| Saturated Fat 4.7g | 23% | ||
| Trans Fat --g | |||
| Cholesterol 10.8mg | 4% | ||
| Sodium 455.4mg | 19% | ||
| Total Carbohydrate 43.7g | 16% | ||
| Dietary Fiber 14.9g | 53% | ||
| Total Sugars 0.58g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.3g | 31% | ||
| Vitamin C 1.3mg | 1% | ||
| Vitamin D 0.36mcg | 2% | ||
| Iron 3.5mg | 19% | ||
| Calcium 77.4mg | 6% | ||
| Potassium 729mg | 16% | ||
| Phosphorus 246.6mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||