| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 256 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 2% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 406.8mg | 17% | ||
| Total Carbohydrate 46.9g | 17% | ||
| Dietary Fiber 16g | 57% | ||
| Total Sugars 0.61g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.1g | 32% | ||
| Vitamin C 1.4mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.7mg | 21% | ||
| Calcium 82.8mg | 6% | ||
| Potassium 781.2mg | 17% | ||
| Phosphorus 262.8mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||