| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 299 | ||
| % Daily Value * | |||
| Total Fat 9.5g | 12% | ||
| Saturated Fat 1.9g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 613.8mg | 26% | ||
| Total Carbohydrate 42.3g | 15% | ||
| Dietary Fiber 12.8g | 46% | ||
| Total Sugars 2.8g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.8g | 26% | ||
| Vitamin C 1.8mg | 2% | ||
| Vitamin D 0.54mcg | 3% | ||
| Iron 4.1mg | 23% | ||
| Calcium 133.2mg | 10% | ||
| Potassium 770.4mg | 16% | ||
| Phosphorus 257.4mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||