| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 313 | ||
| % Daily Value * | |||
| Total Fat 12g | 15% | ||
| Saturated Fat 4.4g | 22% | ||
| Trans Fat --g | |||
| Cholesterol 10.8mg | 4% | ||
| Sodium 442.8mg | 18% | ||
| Total Carbohydrate 38.1g | 14% | ||
| Dietary Fiber 12.4g | 44% | ||
| Total Sugars 0.54g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.7g | 29% | ||
| Vitamin C 2mg | 2% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 4.9mg | 27% | ||
| Calcium 46.8mg | 4% | ||
| Potassium 675mg | 14% | ||
| Phosphorus 239.4mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||