Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (180g) | |||
Calories | 313 | ||
% Daily Value * | |||
Total Fat 12g | 15% | ||
Saturated Fat 4.4g | 22% | ||
Trans Fat --g | |||
Cholesterol 10.8mg | 4% | ||
Sodium 442.8mg | 18% | ||
Total Carbohydrate 38.1g | 14% | ||
Dietary Fiber 12.4g | 44% | ||
Total Sugars 0.54g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 14.7g | 29% | ||
Vitamin C 2mg | 2% | ||
Vitamin D 0.18mcg | 1% | ||
Iron 4.9mg | 27% | ||
Calcium 46.8mg | 4% | ||
Potassium 675mg | 14% | ||
Phosphorus 239.4mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |