| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 340 | ||
| % Daily Value * | |||
| Total Fat 12.8g | 16% | ||
| Saturated Fat 4.7g | 23% | ||
| Trans Fat --g | |||
| Cholesterol 10.8mg | 4% | ||
| Sodium 441mg | 18% | ||
| Total Carbohydrate 42.3g | 15% | ||
| Dietary Fiber 17.5g | 62% | ||
| Total Sugars 0.58g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.6g | 31% | ||
| Vitamin C 3.1mg | 3% | ||
| Vitamin D 0.18mcg | 1% | ||
| Iron 4.2mg | 23% | ||
| Calcium 104.4mg | 8% | ||
| Potassium 545.4mg | 12% | ||
| Phosphorus 307.8mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||