Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (180g) | |||
Calories | 257 | ||
% Daily Value * | |||
Total Fat 1.9g | 2% | ||
Saturated Fat 0.5g | 2% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 394.2mg | 16% | ||
Total Carbohydrate 45.3g | 16% | ||
Dietary Fiber 18.5g | 66% | ||
Total Sugars 0.61g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 16.4g | 33% | ||
Vitamin C 3.2mg | 4% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.4mg | 25% | ||
Calcium 111.6mg | 9% | ||
Potassium 581.4mg | 12% | ||
Phosphorus 327.6mg | 26% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |