| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 308 | ||
| % Daily Value * | |||
| Total Fat 16.1g | 21% | ||
| Saturated Fat 2.3g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 405mg | 17% | ||
| Total Carbohydrate 15g | 5% | ||
| Dietary Fiber 10.8g | 39% | ||
| Total Sugars 5.4g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 32.6g | 65% | ||
| Vitamin C 3.1mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.2mg | 51% | ||
| Calcium 183.6mg | 14% | ||
| Potassium 921.6mg | 20% | ||
| Phosphorus 439.2mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||