| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (242g) | |||
| Calories | 341 | ||
| % Daily Value * | |||
| Total Fat 13.3g | 17% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 498.5mg | 21% | ||
| Total Carbohydrate 43.3g | 16% | ||
| Dietary Fiber 14.8g | 53% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.7g | 29% | ||
| Vitamin C 6.3mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4mg | 22% | ||
| Calcium 75mg | 6% | ||
| Potassium 863.9mg | 18% | ||
| Phosphorus 244.4mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||