| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (231g) | |||
| Calories | 252 | ||
| % Daily Value * | |||
| Total Fat 9g | 11% | ||
| Saturated Fat 1.3g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 466.6mg | 19% | ||
| Total Carbohydrate 36.2g | 13% | ||
| Dietary Fiber 9.2g | 33% | ||
| Total Sugars 8.2g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.1g | 18% | ||
| Vitamin C 7.9mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 64.7mg | 5% | ||
| Potassium 600.6mg | 13% | ||
| Phosphorus 177.9mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||