| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (253g) | |||
| Calories | 293 | ||
| % Daily Value * | |||
| Total Fat 5.5g | 7% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 12.6mg | 4% | ||
| Sodium 1014.5mg | 42% | ||
| Total Carbohydrate 44g | 16% | ||
| Dietary Fiber 13.2g | 47% | ||
| Total Sugars 1.8g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.4g | 37% | ||
| Vitamin C 9.4mg | 10% | ||
| Vitamin D 0.25mcg | 1% | ||
| Iron 4mg | 22% | ||
| Calcium 86mg | 7% | ||
| Potassium 905.7mg | 19% | ||
| Phosphorus 293.5mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||