Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (253g) | |||
Calories | 293 | ||
% Daily Value * | |||
Total Fat 5.5g | 7% | ||
Saturated Fat 1.7g | 9% | ||
Trans Fat --g | |||
Cholesterol 12.6mg | 4% | ||
Sodium 1014.5mg | 42% | ||
Total Carbohydrate 44g | 16% | ||
Dietary Fiber 13.2g | 47% | ||
Total Sugars 1.8g | 4% | ||
Includes --g Added Sugars | --% | ||
Protein 18.4g | 37% | ||
Vitamin C 9.4mg | 10% | ||
Vitamin D 0.25mcg | 1% | ||
Iron 4mg | 22% | ||
Calcium 86mg | 7% | ||
Potassium 905.7mg | 19% | ||
Phosphorus 293.5mg | 23% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |