Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Hummus Plain
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories78
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 0.73g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 144.3mg6%
Total Carbohydrate 6g2%
Dietary Fiber 1.8g6%
Total Sugars 0.87g2%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 33.9mg3%
Potassium 75.3mg2%
Phosphorus 70.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com