| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (70g) | |||
| Calories | 182 | ||
| % Daily Value * | |||
| Total Fat 12.4g | 16% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 336.7mg | 14% | ||
| Total Carbohydrate 13.9g | 5% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.7g | 11% | ||
| Vitamin C 3.2mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 79.1mg | 6% | ||
| Potassium 175.7mg | 4% | ||
| Phosphorus 165.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||