Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (255g) | |||
Calories | 219 | ||
% Daily Value * | |||
Total Fat 7.8g | 10% | ||
Saturated Fat 1.4g | 7% | ||
Trans Fat --g | |||
Cholesterol 7.7mg | 3% | ||
Sodium 599.3mg | 25% | ||
Total Carbohydrate 26.9g | 10% | ||
Dietary Fiber 6.1g | 22% | ||
Total Sugars 1.7g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 10.6g | 21% | ||
Vitamin C 9.2mg | 10% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.1mg | 12% | ||
Calcium 53.6mg | 4% | ||
Potassium 548.3mg | 12% | ||
Phosphorus 173.4mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |