| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 207 | ||
| % Daily Value * | |||
| Total Fat 0.95g | 1% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 410.4mg | 17% | ||
| Total Carbohydrate 37.2g | 14% | ||
| Dietary Fiber 11.7g | 42% | ||
| Total Sugars 5.9g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.8g | 28% | ||
| Vitamin C 0.72mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 43.2mg | 3% | ||
| Potassium 496.8mg | 11% | ||
| Phosphorus 279mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||