| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 382 | ||
| % Daily Value * | |||
| Total Fat 16.3g | 21% | ||
| Saturated Fat 5.1g | 25% | ||
| Trans Fat --g | |||
| Cholesterol 12.6mg | 4% | ||
| Sodium 482.4mg | 20% | ||
| Total Carbohydrate 45.5g | 17% | ||
| Dietary Fiber 12.6g | 45% | ||
| Total Sugars 8g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15g | 30% | ||
| Vitamin C 2.2mg | 2% | ||
| Vitamin D 0.36mcg | 2% | ||
| Iron 4.8mg | 27% | ||
| Calcium 82.8mg | 6% | ||
| Potassium 486mg | 10% | ||
| Phosphorus 280.8mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||